How It Works

TZ Approach To Fitness

Exactly what you need to do to get a trim & toned body FAST..

No Dieting – No Bootcamp Style Exercises

In conversations with women trying desperately to get in shape I continually hear the same things…

“I tried the gym but just didn’t seem to get results, or have the time to get there”

“I don’t like bootcamp style training, it’s not inspiring, it’s intimidating”

“I’m pushed too hard, too soon, from trainers and end up with injuries”

“I know I should be eating better, but I’m not sure what to eat”

I created the TZ Program to help women confused by and tired of fad diets, unrealistic exercise programs and early morning bootcamps. My ‘6 Week Trim & Tone’ will lengthen & strengthen your muscles to achieve a long, lean defined body. It’s not a program that’s impossible to stick with for more than a few days. It’s the start of a healthier lifestyle and a healthier you – for life!

Online Pilates Studio

Step by step videos to achieve a long, lean, feminine look.

Combining my favorite Pilates, Barre Pilates & Resistance Toning exercises, all my video workouts incorporate movements I have discovered give far better results than anything I ever did in gyms.

Plus you’ll have access to my ‘Trouble Zone Toners’- quick 5 minute workouts to target specific problem areas.

Pilates, Barre & Resistance Toning Videos
Low Cardio, Low Impact, High Results
My ‘tight tummy, firm butt’ exercises
Easy to follow 24/7 video access
Suits all ages & fitness levels

Watch Workout Video Clip

Easy, Delicious Meal Plans

Realistic + Achievable = Sustainable

No dieting, just healthy eating for the long term.

Every week you’ll have access to a new meal plan based on recipes I use and recommend everyday. These meal plans are designed to be healthy, delicious and nutritious and include lots of snacks and sweet treats so you’ll never feel like like you’re missing out on anything. All these meals have been assessed and approved by the program’s qualified nutritionist.

Low in Fat, Low Calorie, Low in Sugar (most sugar free)
Over 120 Family Friendly Recipes
Weekly Shopping Lists
Quick & easy meals using everyday ingredients

Community Support

Keep on track towards your trim & toned body, with…

Access to Tania

Receive unlimited access to me, your virtual health coach, Pilates instructor and mentor. I will be with you every step of the way to answer questions, correct movements and most importantly to motivate you with my daily tips.

Personal Nutritionist

Because we know everyone’s taste buds and dietary requirements are different, our top Australian Nutritionist is available on the Community Page to help answer all your questions and personalise your nutrition plan to best suit you and your family.

Your TZ Team

Chat with new friends on our Members Community Page as we all work together to achieve the same goals. Ask questions, get answers and most of all, support each other.

2 Extra Bonus Weeks FREE..

To help get you started right now!

We know it’s not easy to purchase a Program and jump straight into it.

That’s why we offer 2 Bonus Weeks FREE to get comfortable with the Program, help you settle in and prepare.

You’ll receive instant access right now plus 8 weeks to complete your 6 week Program… more than enough time to get yourself up and running.

Use them to try out the recipes, shopping lists, online workout videos and to ask questions on the Community Page.

Then when you’re ready… dive in to get the trim, toned, defined body you’ve always desired.

♥ We have new groups starting every week so you can start your 6 Wk Program today, Monday or the one after ♥

Tania Zaettta - Body & Weightloss Goals 3

Get a Trim, Toned Body in 6 Weeks

I WANT TO SIGN UP TODAY