Tania

No Chocolate – Chocolate Mousse

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This with only 3 Ingredients…Chocolate-Avocado-Mousse crpd

Tania Zaetta 4 Wk Trim & Tone Online ProgramDid you know with just 3 Ingredients and in a matter of minutes you can make the most amazing Chocolate Mousse that actually contains ‘no chocolate’ at all? My basic chocolate mousse is my all time favorite guilt free ‘chocolate substitute’. Its made from Avocado, is loaded with antioxidants and you would never know it wasn’t chocolate. Trust me on this one. The blow simple ‘Sweet Treats’ are just some of the healthy, clean eating recipes you’ll be enjoying on my ‘6 Wk Trim & Tone’ Online Weightloss and Pilates Program that will change your taste buds, and your waistline forever. Enjoy my velvety smooth 3 Ingredients ‘No Chocolate – Chocolate Mousse’  and serve it up for your family and guests. Shhhhhh If you don’t tell them its not Chocolate, they’ll never know! These are my own personal recipes and and are all totally delicious but don’t be afraid to get creative and whip up your own  variations  and share them with us on the Community Page. Remember – if Weightloss & Weight Management are your goal then you shouldn’t have more than 1/4 avocado each day… and this is a Sweet Treat, not a daily requirement so don’t get carried away just because its yummy and healthy 🙂

No Chocolate – Chocolate Mousse

Tania Zaetta Program - Chocolote Mousse - Basic crpd Ingredients:
  • 1 Avocado (very ripe)
  • 2 tbls Cocoa
  • 1/2 tbls Honey/ Golden Syrup (my favorite is with Golden Syrup)
Method:
  • Mash all ingredients together – can be done easily with a fork, or use a food processor
  • Add extra Honey/Golden Sryup and Cocoa to taste
  • Add more Honey for sweeter, more Cocoa for more chocolaty
  • Leave in fridge, serve over fresh berries
Tania’s Tips:
  • Serve in – wine glass, vintage tea cup, decorative dessert bowl, silver foil muffin cups
  • Add strawberries, raspberries, blueberries or kiwi fruit before serving
  • Serve with dollop (1 tbls) Natural Greek Yogurt (Jalna is best)
  • Sprinkle with extra Cocoa for decorative serving
  • Sprinkle with desiccated coconut
Delicious for a healthy sweet treat and perfect as a dessert when entertaining Surprise your guests and only tell them what the ingredients are after they’ve finished

No Chocolate – Chocolate Fondue Dip with Strawberries  

Tania Zaetta Program - Chcolate Foundue Dip w Strawberries crpdMethod:
  • Prepare ‘No Chocolate – Chocolate Avocado Mousse’ as above
  • Place mouse in a serving bowl.
  • Push washed and dried strawberries into mousse mixture
  • Place in fridge.
  • Serve and let your guests pull strawberries out.
  • They come out covered in the yummy chocolate mousse like  a fondue
Tania’s Tips:
  • Works great with – banana’s and kiwi fruit too
  • Keep to one fruit at a time, or add an assortment all at once

 

 

No Chocolate –  Peppermint Chocolate Mousse

Tania Zaetta Program - Peppermint Chocolate Mousse crpdMethod:
  •  Prepare ‘No Chocolate – Chocolate Avocado Mousse’ as above
  •  Add 2-3 drops of Peppermint Essence and stir until mixed
Tania’s Tips:
  • Dress with strawberries, blueberries, kiwi fruit, etc
  • Serve with 1 tbls Natural Greek Yogurt (Jalna is best)
  • Add mint leaves as garnish before serving